HOW TO USE ESSENTIAL OILS
1 HOW TO USE ESSENTIAL OILS SAFELY
Most commonly used Essential oils and their healing properties:
- Eucalyptus – is good for boosting immunity
- Peppermint – it fights headaches, and also increase energy
- Lemon – it reduces nausea
- Grapefruit – it reduces food intake and improves fat burning mode
- Lavender – it soothes eczema, and also improves sleep
- Frankincense – it is anti inflammatory
- Rosemary – it improves memory
- Clary sageand Ylan ylang – they regulates hormones
- EASY PREPARATION OF ESSENTIAL OILS
- In 5/10/15ml bottle fill with career oil (coconut, jojoba, avocado, argan oil, olive oil), then add few drops off essential oils -refer to the photo for dosage
- 0.5% -1% dilution is for children and for sensitive skin
- 2% – 3% dilution is standard for adults
- 4% – 10% dilution for acute condition
- ANTI DEPRESSION AND MOOD BOOSTING BLEND
( Put 6 drops of each in 30 ml career oil)
- Sweet or mild orange essential oil
- Vanilla essential oil
- Lemon essential oil
(Massage your whole body with this blend)
- ANTI DEPRESSION AND MOOD BOOSTING BLEND
( Put 6 drops of each in 30 ml career oil)
- Sweet or mild orange essential oil
- Vanilla essential oil
- Lemon essential oil
(Massage your whole body with this blend)
- HORMONAL BALANCING BLEND
(2%-5% dilution in a roller or spray bottles)
- Lemongrass essential oil
- Clary Sage essential oil
- Geranium essential oil
- Ylang Ylang essential oil
(Apply over thyroid, abdomen and tights twice daily)
- FOR A GOOD NIGHT SLEEP
Put 5-10 drops of Lavanda essential oil in a diffuser or a humidifier
- FOR BOOSTING BRAIN ACTIVITY
Use 5-10 drops peppermint or orange or lemon or rosemary essential oil in a diffuser or humidifier.
Use these precautions when using essential oils:
- It is important to know that you need to test the essential oils first on your skin before start using them topically (apply double the solution you want to take on your skin and wait for reactions).
- Do not use bergamot essential oil when gong outside on the sun to avoid sunburn
- When combining with water the shelf life of the essential oils is reduced to 1 year aproximately
http://tinyurl.com
26 Mar 2022Wonderful blog! Do you have any helpful hints for aspiring writers?
I’m hoping to start my own website soon but I’m a
little lost on everything. Would you recommend starting with
a free platform like WordPress or go for a paid option? There are so many choices out there that I’m
totally overwhelmed .. Any ideas? Thanks!
tinyurl.com
27 Mar 2022My developer is trying to convince me to move to .net
from PHP. I have always disliked the idea because of the costs.
But he’s tryiong none the less. I’ve been using WordPress on a number
of websites for about a year and am concerned about switching to another platform.
I have heard good things about blogengine.net. Is there
a way I can transfer all my wordpress posts into it?
Any help would be really appreciated!
extremely cheap flight tickets
2 Apr 2022If you are going for best contents like myself, only go to see this site every day for
the reason that it offers feature contents, thanks
air tickets cheap flights
3 Apr 2022If you are going for finest contents like me, only visit this web site
every day for the reason that it presents feature
contents, thanks
cheapest flights
4 Apr 2022What’s up, I read your blog on a regular basis. Your story-telling style is witty,
keep doing what you’re doing!
cheap air tickets
5 Apr 2022This article will help the internet viewers for setting up new weblog or even a blog from start to end.
how to book cheap flights
6 Apr 2022Great web site you’ve got here.. It’s hard to find high-quality writing like yours these days.
I really appreciate people like you! Take care!!
cheap flights
6 Apr 2022Greetings! Very helpful advice in this particular article!
It is the little changes which will make the most significant changes.
Thanks for sharing!
gamefly
7 Apr 2022I do accept as true with all the ideas you’ve presented in your post.
They are very convincing and will definitely work. Nonetheless, the posts are too brief for starters.
May you please lengthen them a little from next time?
Thanks for the post.
gamefly
10 Apr 2022Pretty! This was an incredibly wonderful post. Many thanks for providing these details.
gralion torile
14 Apr 2022In the great design of things you actually secure a B+ for hard work. Where you confused me was in the details. You know, it is said, details make or break the argument.. And that couldn’t be much more correct at this point. Having said that, let me reveal to you exactly what did do the job. Your text is actually pretty engaging and that is most likely the reason why I am making the effort to comment. I do not really make it a regular habit of doing that. Second, while I can easily see a jumps in logic you make, I am not really confident of how you appear to connect your ideas which in turn make the final result. For right now I will subscribe to your issue however trust in the near future you actually connect the facts better.
tinyurl.com
16 May 2022Thanks for finally writing about > How to Use Essential Oils
– ALL FOR BETTER LIFE < Loved it!