Probiotics for optimal Gut Health

Start Healing Your Gut Today Happy New Year!What is Gut Microbiota/MicrobiomeGut microbiota simply refers to the bacteria and other microorganisms which take up residence inside your gut; particularly your intestines. You might be surprised to know that hundreds of trillions of such bacteria, viruses, microbes, and yeast live inside your body. And I’m here to tell you that it’s true, and that it’s a good thing. Simply put, a well-balanced gut is supposed to have such microorganisms living in it. Many of those bacteria are not only harmless but are actually good for you. They actually benefit your body in many ways. These ‘good bacteria’ are called probiotics.What is the…

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Managing your Stress to Improve your Digestive Health

Join Gut Healing Program, Starting 1st of February, Click here to learn more. Importance of having a Good Gut HealthYour gut health and a balanced digestive microbiome are two vital parts of your overall health. That’s because your gastrointestinal tract is your body’s fuel line. Keeping it in good shape allows your body to maximize the benefits of your nutrition. But there is one obstacle that can have a profoundly negative effect on your gut health, and that is your mental state.Some of the most direct medical consequences of stress are gastrointestinal symptoms. Studies have shown that stress is a contributing factor for inflammatory bowel disease, irritable bowel syndrome, gastroesophageal…

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Gut Health and Autoimmune Disorders

Leaky Gut Syndrome can Contribute to Chronic Diseases Join Gut Healing Program, Starting 1st of February, Click here for details, Your body’s immune system is designed to defend you from a wide variety of microbial, outside invaders, and the diseases that they cause. But sometimes, the very system that exists to protect you can turn against you in a devastating betrayal from within. There’s a long and growing list of autoimmune diseases – currently around 80, with approximately another 40 that are suspected to have autoimmune components. These are conditions that result, either directly or partly, from attacks by the autoimmune system against healthy tissue in the human body. And…

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The magic benefits of the “Oil that Heals”

1. History of Castor oil Castor Oil ( Ricinus Communis- Latin name) healing benefits have been documented in 1877 by the physician Edgar Cayce to heal wounds and ailments, also known as the “Palm of Christ” – Palma Christi meaning it has the same healing properties as the healing Hand of the Jesus Christ. Healing properties of Castor Oil a) Promotes wound healing Castor oil has been used extensively on wounds as it promotes faster healing and keeps the sores from drying out. It promotes growth of new tissue between the wound and the environment as a result of which it prevents infections from occurring. b) Anti-inflammatory properties  It has been shown that it…

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Coconut Flour Pancakes Recipe

Basic Steps to Heal Gut Naturally Whеn it соmеѕ tо mаking сосоnut flоur раnсаkеѕ thеrе needs tо be a finе balance. Yоu dоn’t wаnt thе finiѕhеd рrоduсt tо be tоо drу оr soggy аnd you dоn’t wаnt it tо fаll flаt. Thiѕ реrfесt light аnd fluffу pancake rесiре iѕ great if уоu’rе lооking fоr a Pаlео-friеndlу brеаkfаѕt уоu саn fuеl uр with. It’ѕ mаdе with сосоnut flоur аnd сосоnut milk,  whiсh hеlрѕ rеduсе саrbѕ and unnесеѕѕаrу glutеn. Bеfоrе ѕtаrting, рlеаѕе mаkе sure уоu dоn’t mix уоur раnсаkе bаttеr tоо thоrоughlу. An оvеrlу mixеd batter саn оftеn rеѕult in flаttеr, rаthеr listless раnсаkеѕ. A good rulе оf thumb iѕ tо nоt…

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ALOE VERA PLANT HEALTH BENEFITS

Aloe Vera plant ѕооthing juiсе is mаdе frоm аlое gеl and it саn bе tаkеn intеrnаllу tо еаѕе heartburn, ulсеrѕ, divеrtiсulаr diѕоrdеrѕ, аnd оthеr types of digеѕtivе upset...

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Vitamin C

Vitamin C Impressive Ways Vitamin C Benefits Your Body 4 types of Vitamin C              1. Liposomal Vitamin C -  it is in nano particles and it goes through the gut and the lymphatic system to the immune cells. This oral way to get Vitamin C into the cells even better than intravenous because it doesn't consume energy in the gut in order to go and reach the immune cells. It is better to consume in the evening for better sleep.              2. Sodium Ascorbic Acid/ or ascorbic acid - is water soluble,  has a flushing effect which is good…

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ORGANIC & NATURAL PRODUCTS EXPO DUBAI 2018

ORGANIC & NATURAL PRODUCTS EXPO DUBAI 2018 As soon as we arrived at the counter we were asked for our registration number which we received on e-mail and we show them from our mobile phones. But don't worry even if you didn't register online you can still register at the counter by filling a form given at the spot. We were eager to learn more about Organic food, how it is grown and where can we buy it in the UAE. There were exhibitors from many countries from around the world like India, Turkey, Portugal, Uganda, Sri Lanka, Romania, Bulgaria, Serbia and even from my country Macedonia there was one…

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6 Healthy Benefits of Spirulina

6 Healthy Benefits of Spirulina Tiny single cell organisms known as spirulina, were designed by nature 3.6 billion years ago. Spirulina generated the oxygen we have in our atmosphere and created an environment that allowed all higher forms of life to evolve into the rich diversity we find on earth today. (allignlife) 1.DETOXES HEAVY METALS ( ESPECIALLY ARSENIC) Arsenic toxicity is big problem in the whole world these days. It is found in sea food , food crops , glass manufacturing , widely used in the electronics industry any many other places. (1) Also some baby formulas are tested to be positive and contains illegal levels of Arsenic (2017)  In fact, up to 3% of the entire nation of…

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